#Empath-tips - Find yourself again and again in your breathing. Let your exhales gently dissolve away all doubt, fear, and/or pain. 'Feel' the gentle release in each out-breath as you slowly breathe out and let go of all that is not the innocent, vibrant, and loving nature of your soul. http://tl.gd/k6a290 #heartcenter #solarplexus #reconnect #sacredfire #spirit #love

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#Meditation on the Breath http://unconditionalreiki.blogspot.com/2012/11/concentration-breathing-focus-and.html #powerofthebreath #chakras #energy #releasing Related: http://tl.gd/k6a290

Empath-tips – Some of the most profound learning experiences of the empath or healer comes from learning (cont) http://tl.gd/jd46vt

Empath-tips – Whose Stuff is This? by Yvonne Perry and Dr Caron Goode is a fresh look at one of the best (cont) http://tl.gd/jeertj

Learning Qigong - Practicing w/ the lower dan tien http://www.discoverthefire.com/blog/2011/06/qigong-practice/ #seaofchi

Meditation-tips – Empath-tips – Intro to Jack Kornfield’s a Path With Heart <3 “Just as we open and heal the (cont) http://tl.gd/jncahf

Learn Diaphragm Breathing! http://en.wikipedia.org/wiki/Diaphragmatic_breathing … #destress #oxygen #energy #releasing #higherconsciousness #chakras

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