Unconditional Reiki · @DustyLuvv
11th Dec 2012 from Twitlonger
#Empath-tips - Some of the most profound learning experiences of the empath or #healer comes from learning consistency in releasing, self care, and introspection.
Healers and empaths are very sensitive to the energy of others and can easily take on the pain and even illnesses of others. We can become distracted from our own needs helping or healing others that we take on too much of others' energy, become burnt out or sick, or can become depressed if we're not releasing and breathing. Remember to fill yourself up with self love so you can overflow, and take care of your own physical, emotional, and spiritual needs via utilizing tools such as meditation, energy-work, releasing, and self care! Make sure to take extra time to work on your solar plexus chakra! :)
The challenges of heightened empathy, clairsentience, and increased intuitive and emotional sensitivity are profound, but the magic, connection, and insight they offer is a blessing beyond description. By learning to heal yourself you develop powerful tools to heal and help others while also tuning into your intuition and messages from your guides.
#meditation #introspection #emotionalopenness #feeling #solarplexusmeditations #breathing #grounding #releasing #reiki #qigong #energytherapies #diet #moderation #threelowerchakras
Related
Story of the Wounded Healer
http://www.youtube.com/watch?v=orxEawi9qro
Empathy, releasing, and building bridges into the subconscious:
http://DustyMurray.net/releasing
Exploring Energy, Auras, Conscious, and more!
http://explorethemysteries.blogspot.com
Reflections of an Empathic Healer - Learn to Meditate and More!
http://unconditionalreiki.blogspot.com