#Kundalini arises from the base chakra, up the #spine. Along the front of the body the commonly called "heaven #qi, or universe/source #energy", runs parallel in the opposite direction, falling into the crown chakra/third eye and down into the solar plexus and lower dan tien area(sea of chi/elixir of life), where the unity of heaven and earth is completed in you energetically and spiritually.

Heightened perception of this phenomenon often happens in meditation, while working with earth/kundalini energy, which can make your body sway or your head gently nod during deep meditation or healing work, or by using breathing techniques to empower the higher chakras and and build energy into the solar plexus and lower dan tien area.

In qigong they have 3 dan tiens that they work as a base. These dan tiens are more related to the third eye, heart chakra, and lower dan tien/naval. ( indigo, green/pink, and orange/red)

Exercise, intuitive breathing/meditations, detoxification, working with these three dan tiens, as well as utilizing specific techniques will take you deeper and help you release, tune in, and experience as well as maintain a better balance.

Meditation or working with energy via practices such as qigong will help you perceive the chakras/dan tiens, qi energy itself, and also help attune your awareness to other mysteries, especially as they relate to presence, intuition, and a clearing of subconscious and/or negative emotional debris.

Related

Energy Healing, Classes on Meditation, Intuitive Reiki, the Chakra System, and more:

http://DustyMurray.net

Exploring the #Energy Body & #Chakra System | Explore the Mysteries http://explorethemysteries.blogspot.com/2012/11/exploring-energy-body-chakra-system.html http://DustyMurray.net #reiki #meditation #atlanta

Learning Meditation and more | Intuitive Reiki - Reflections of an Empathic Healer

http://unconditionalreiki.blogspot.com

Introduction to the “Sea of Chi” http://www.inner-tranquility.com/coaching-home-study-cd-and-the-sea-of-chi #lowerdantien #navalchakra #power #orangeenergy

Empath-tips – Whose Stuff is This? by Yvonne Perry and Dr Caron Goode is a fresh look at one of the best (cont) http://tl.gd/jeertj

Compassionate Meditation Can Boost Empathy | Psych Central News: New research sugg… http://bit.ly/QPMUi2

Empath-tips – Meditation-tips – Center in the lower dan tien 4 a quiet mind and lots of focus. Intro: “Sea of Chi” http://www.inner-tranquility.com/coaching-home-study-cd-and-the-sea-

Empath-tips – The three lower chakras are often referred to as the “three bottom burners”. (cont) http://tl.gd/kailr1

Learn Diaphragm Breathing! http://en.wikipedia.org/wiki/Diaphragmatic_breathing #destress #oxygen #energy #releasing #higherconsciousness #chakras

Merging Meditation with Intuitively Guided Breathing/Releasing: http://tl.gd/k6a290

Rhythm is the foundation of all meditative movement and trance! The mind can only fully concentrate on one (cont) http://tl.gd/k7ovgc

The #energy channel along the spine generates warmth (cont) http://www.twitlonger.com/show/jru70f #meditation #empath-tips #kundalini-tips #chakra-tips

#Meditation offers incredible doorways of discovery. From lucid OBE's, past-life memories, spirit contact, and (cont) http://tl.gd/kgu0ri

A consistent #meditation practice will bring you insight into your gifts, passions, and purpose. Observe your breath and quiet your mind <3

#Empath-tips – #Indigo-tips – #Healers – The act of laying hands and/or reiki combined with prayer is sufficient (cont) http://tl.gd/kdqkmj

#Meditation-tips – #Empath-tips – Intro to Jack Kornfield’s a Path With Heart <3 “Just as we open and heal the (cont) http://tl.gd/jncahf

“It’s easier to teach you to have no thought than to have pure positive thought. When you quiet your mind you (cont) http://tl.gd/k4dbe3




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