Unconditional Reiki · @DustyLuvv
27th Jan 2013 from Twitlonger
#occupylove #occupyempathy #Meditation-tips - #HSP - #Empath-tips - #Consciousness #AwakeningEarth - Empathy is not only experienced between person to person, it also extends deeply into humanity's collective subconscious, energy, spirit, and water element, as influenced by the moon - all of which have unique subtleties as influenced by spirit, perception, and where we focus our energy.
Meditation shows us that however subtle, depending on our practice and level of awareness, we are all able to attune extra sensory perceptions(such as vibrations, energy, visuals, and more) beyond the five senses, and into an expansive realm that brings us insight into our soul, its history, and unique purpose and gifts.
At the same time our self inquiry and the gaps of 'no-thought'/meditation that we cultivate gift us with the first hand experiences that unfold our awakening, creativity, and understanding - therefor further lessening the veil between the seen and the unseen, and specifically with empathy, the sea of feelings, energy, and subconscious that connect us all.
Opening up and healing the subconscious and emotions can be a painful process, as can be reprogramming the subconscious and the patterns there, sometimes of fear, of doubt, etc, that we all have. We are all human and experience pain and emotions individually, together, and collectively. If we progressively and consistently work at it, we can continue opening, flowing, releasing, healing, and expanding.
Try to be kind and gentle with yourself, silence your mind when you feel overwhelmed, take a few breaths and go within to fill yourself up so that you can overflow! Self care is very important, you want to always speak to yourself as you would your inner child or someone you love and accept deeply in the gift of spirit's unconditional love. Developing self compassion helps us offer it to others but its a practice and takes work, we are all learning and emotions can be rocky.
As an empath you may be overwhelmed by the amount of energy and information coming in right now we're pulled in a million different directions and spirit has been very active in pushing us along to do things we may not have found ourselves doing before. Trust those inner urges that you find while in presence but also try to slow down, center, and ground as much as possible. Sometimes you'll need to shut it down, unable to keep up with all the connections and impulses of the solar plexus, these are times to rest, reflect, have solitude, release, meditate, and/or recharge.
Try to trust the process and work on your solar plexus if you feel tense there and help yourself cultivate a surrender into the moment and as much as possible, relaxing, trusting, and flowing with the love of spirit.
Meditation and moving energy through reiki, qigong, or similar healing techniques can help you cope tremendously in addition to keeping your solar plexus chakra functioning in harmony with the higher chakras' insight, the trick is staying centered so you can slow down the lower chakras enough to ground the incoming energy.
Awareness, meditation, and knowledge surrounding the use of energy can help you work through much of the deeply held subconscious and its related manifested mental, emotional, of physical tension.
http://imageshack.us/photo/my-images/803/collectiveconsciousness.jpg/
Learn more, in addition to picking up a few tools to cope with increased empathy as well as how to find more peace, serenity, purpose, and utilization of the gift of empathy and/or clairsentience, etc via meditation, and/or reiki:
#Empath-tips - Yvonne Perry's book and related info for empaths and those exploring energy and meditation (cont) http://tl.gd/jeertj
Compassion #Meditation Can Boost #Empathy | Psych Central News: http://bit.ly/QPMUi2 Tools to cope and tune in: http://tl.gd/jeertj #HSP
University of Michigan: #Compassion #Meditation changes the #Brain | Helps us become happier, more compassionate http://www.news.wisc.edu/14944/ #HSP
#Reiki and qigong healing can help w #PTSD, #depression, pastlife, presentLife, inner child traumas, recurring bad dreams, physical, mental, emotional tension. http://DustyMurray.net
“When we come into the present, we begin to feel the life around us again, but we also encounter whatever we (cont) http://tl.gd/k4d9rb
The Moon’s Phases | Astrology on the Web http://www.astrologycom.com/moonphase.html
Water has Memory – Studies by the Aerospace Institute http://youtu.be/ILSyt_Hhbjg
The previous video is a testament to our unique energetic expression, aura, and emotional state. #water #vibration #coherence #energy
Study on Human Emotion and Water - Dr. Masaru Emoto http://youtu.be/k1-0ulKgmio
Merging Meditation w/ Intuitively Guided Breathing/Releasing: http://tl.gd/k6a290 Related: http://DustyMurray.net/releasing #energy #reiki #meditation
#Empath-tips - rather than taking on energies around you, focus on grounding, centering, transmuting & channeling. Meditate on the lower dan tien and solar plexus for extra focus and to slow down when and ground when energies get buzzy. #HSP
#Empath-tips #ESP – Be not afraid! Going deep into your subconscious, inner feelings, and emotions are not (cont)http://tl.gd/ka8vge
Empath-tips – Reiki-tips – Working with the solar plexus chakra offers the most profound insights into (cont) http://tl.gd/jgm23h
Addressing the role of the subconscious, emotions, and energy in relation to health. (cont) http://tl.gd/k16sqm
Reiki-tips – Empath-tips – Healers/Practitioners – Help your clients release negative energy, subconscious (cont) http://tl.gd/k169gk
#Meditation-tips #Empath-tips #HSP | Part 1 Jack Kornfield's A Path With #Heart Revisited #mindfulness (cont) http://tl.gd/kq5hdq
#Meditation-tips #Empath-tips #HSP | Part 2 Jack Kornfield's A Path With #Heart Revisited #mindfulness (cont) http://tl.gd/kq5hmn
#Meditation-tips #Empath-tips #HSP | Part 3 Jack Kornfield's A Path With #Heart Revisited #mindfulness (cont) http://tl.gd/kq5i0r
Connecting with Your Loved Ones on the Other Side | Anthony Quinata http://anthonyquinata.com/blog/prayer-and-connecting-with-your-loved-ones-on-the-other-side/
Nature is a great place to connect w/ a crossed over loved one! Goosebumps, flashes of light, sensations, and (cont) http://tl.gd/knup57
“I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” — (cont) http://tl.gd/hij8qq
Exploring Past-Life #Regression – Techniques & Practices http://www.spiritualregression.org/page.php?slug=lbl-session Related: http://tl.gd/j9suj8 #trance #meditation
#Psychotherapy & #Pastlife #Regression. Roads meet w incredible documentation & thousands of regressions http://tl.gd/j9suj8 @drbrianweiss
RT @Singingdragonuk - On links between psychotherapy and shamanism: http://bit.ly/LftXaf
Learning Qigong - Practicing w/ the lower dan tien http://www.discoverthefire.com/blog/2011/06/qigong-practice/ #seaofchi
The Day I Died. Near Death Experiences + Consciousness Documentary (cont) http://tl.gd/jnccu9
Awaken and heal your spirit with meditation and past life regression! Deep within your spirit and subconscious (cont) http://tl.gd/j9suj8
“The most beautiful experience we can have is the mysterious. It is the fundamental emotion which stands at the (cont) http://tl.gd/j9p9sg
“Quantum theory indicates that there are no such things as separate parts in reality, but instead only (cont) http://tl.gd/js42p4
The Pyramid Code: High Level Technology: http://youtu.be/G5BQZaYw90A via @youtube
Ancient Knowledge Pt.3 Pyramids, Monuments & Megaliths, Ley Lines (Earth’s Energy Grid) http://youtu.be/7p_RD-S7INM
Introduction to the “Sea of Chi” http://www.inner-tranquility.com/coaching-home-study-cd-and-the-sea-of-chi
Rhythm is the foundation of all meditative movement and trance! The mind can only fully concentrate on one (cont) http://tl.gd/k7ovgc
Chillstep Dubstep Mexico Mix – [HD VIDEO!] http://youtu.be/swYTjs1F3jY #meditation #trance #reiki #qigong #classes #atlanta http://tl.gd/k7ovgc
Empath-tips – The three lower chakras are often referred to as the “three bottom burners”. (cont) http://tl.gd/kailr1
Via @Dragonflyreiki ♥ “A hauntingly beautiful article about a neurosurgeon who experienced “the other side” (cont) http://tl.gd/jnccpu
Learn Diaphragm Breathing! http://en.wikipedia.org/wiki/Diaphragmatic_breathing #destress #oxygen #energy #releasing #higherconsciousness #chakras
#Meditation-tips #Empath-tips – Meditation on the third eye chakra and frontal lobe area helps in finding (cont) http://tl.gd/jkrg56
Tibetan Meditation http://youtu.be/TtG6jHJW1nU #chakras #coherence #relaxing #intentlistening #feeling #thirdeye #vibrations #energy
#Meditation- tips – Cool ways to stimulate the third eye chakra: meditation, breathing techniques, or connecting (cont) http://tl.gd/jkrfi3
“It’s easier to teach you to have no thought than to have pure positive thought. When you quiet your mind you (cont) http://tl.gd/k4dbe3
#Trancefamily #Meditation – When you close your eyes during #Trance, focus on staying entrained with your (cont) http://tl.gd/jnqmnm
Tibetan Meditation http://youtu.be/TtG6jHJW1nU #chakras #coherence #relaxing #intentlistening #feeling #thirdeye #vibrations #energy
Your spine carries powerful qi energy upwards from the root 2 crown chakra! http://tl.gd/jru70f #kundalini #earth http://twitpic.com/bqbjqy
Kundalini arises from the base chakra, up the spine. Along the front of the body the commonly called “heaven (cont) http://tl.gd/khagg3
Empath-tips – Some of the most profound learning experiences of the empath or healer comes from learning (cont) http://tl.gd/kai6lp
Reach out and touch someone! Emotion and Heart Science! - University of Heartmath: (cont) http://tl.gd/imrc8d
"The deeper your watchfulness becomes, the deeper your awareness becomes, and gaps start arising, intervals. One (cont) http://tl.gd/kke61j
#Meditation-tips - Consistent, gentle observation of the breath, a candle, and/or working with rhythm and (cont) http://tl.gd/kpp9k1
Qi flows much more powerfully during 'no-thought/meditative awareness. Learn 2 quiet thought w focus. #meditation #reiki
Kundalini Introduction – Great info! http://www.swamij.com/kundalini-awakening-5.htm …
Empath-tips – Reiki-tips – Working with the solar plexus chakra offers the most profound insights into (cont) http://tl.gd/jgm23h
Reiki-tips – Empath-tips – Healers/Practitioners – Help your clients release negative energy, subconscious (cont) http://tl.gd/k169gk
Compassionate Meditation Can Boost Empathy | Psych Central News: New research sugg… http://bit.ly/QPMUi2
The Pyramid Code: High Level Technology(video) -http://explorethemysteries.blogspot.com/2012/02/pyramid-code-high-level-technology.html #leylines #energy #ancientwisdom
‘Te amo Yoga! <3 #chakraexercises #bloodblow #chiflow #feelgood! http://twitpic.com/am0ysd
Chakra System & Ancient Wisdom Traditions Worldwide http://www.patriciadaywilliams.com/chakrasystem.pdf
Kundalini is easily cultivated through qigong, rhythm, and dance. #ridethewave #meditation #trance #journey <3http://www.youtube.com/indigoexploration
☮ Read up on #auras, #energy, #reiki, #meditation, and more! <3 http://explorethemysteries.blogspot.com http://unconditionalreiki.blogspot.com http://DustyMurray.net/twitter