Tomorrow on the L. Anne Carrington Show:



Does anyone ever wonder how we can fit eating healthy into our fast-paced lives and take off a few excess pounds in the process? Fad diets, the latest fitness trends, cleanses, pills and supplements are only a few short-term fixes that eventually fail. There are other ways to get fit and healthy to last a lifetime while requiring little effort. October 22's show covers some healthy options and the popular book “Eat This, Not That!” outlines how we can still enjoy some of our favorite foods while shedding weight. #health #weightloss #eatthisnotthat

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